
Our Promise
We never use white processed sugar, white flour and limit our usage (to almost none) of pork.

Along with our food items, we make and sell our own cold-pressed juices which are all-natural with no added sugar or unnatural preservatives.
Meet Your Personal Chef
I'm Eric Johnson, owner of ThymelyMeals Meal Prep Service. At ThymelyMeals we look to bring you locally prepared, health meals. We want you (our clients) to thrive on tasty meals focusing on low sodium, low sugar, plant based meals to bring you convenience, healthy foods and "time back on your plate". We do this by using fresh ingredients, low-no processed foods, using anti-inflammatory seasonings. Once you order your food from one of our convenient local "pick-up points", throughout Raleigh, Durham and Fuquay Varina NC, your life begins to change and for the better. Healthy meals, made simple. Nourish your body. Reclaim your time.

We cook practical meals in a unique manner but always health conscious. Soups are made from my own homemade stock - never store bought. I prefer to use locally grown produce when possible. We use no high-processed foods, no white sugar - Focusing on low sodium, our beans start dry, proteins carefully chosen, seafood responsibly caught. Seasoning used support anti-inflammation, various herbs and minimum sea salt. Never iodine/table.
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If food helps you to live then it should not a hindrance.

We go clean...
If I can't spell it, I don't put it in the food.
Low sodium
High protein source
Safe Carbs
"High quality food & juices! The cold pressed watermelon juice was incredible! Meals are not over powered with seasoning, they have just the right amount to enjoy the natural taste of what's being consumed. Love it!"
"His humus topped with tortilla chips was so delicious and fulfilling. If you're trying to ensure you're getting enough protein, include this delicious snack in your meals..."
"Thymely Meals food and drinks are GREAT! I couldn't ask for a better way to eat better. Delicious food, Professional staff. Personalized Menus, Creative Cuisine, Experienced Chefs, & Great Value"